Guest Post – Benefits of the Outdoors on Mental Health
Getting outdoors is a part of who I am as a person. It’s been a benefit to my mental well-being and physical well-being for most of my adult life. Having […]
Some of My Top Holiday Traditions
I have to be honest, this years holiday season hasn’t felt very holiday like. Between shut downs, curfews, and being the only house on my street to put up Christmas […]
4 Ways to Ease Sleep Anxiety
4 insightful tips for a more healthy nights sleep when the stressors of sleep cause never ending anxiety
Four Quick Tips to help you find your Peace while Quarantined with Kids !
Finding time to be alone when things were a little more normal in the world was already a challenge. For myself, my only real alone time was when I would […]
Learning to forgive was for me…not for you ❤️
Have you ever had someone ask you, “how can you forgive this person?”, whether it be a friend, partner, family member, etc. Have they ever given you a baffling look […]
Learning to walk with patience…What is meant will be…
Throughout my life I have found that I was always in a rush to do things before God intended for it to be done. With this comes the onset of […]
