The Mental Mama Journey

Just a young mom living and learning my way through life

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By G. Riggins on October 9, 2019 • ( Leave a comment )

How my children helped me to realize I needed to take my mental health more serious

It’s 11:00 at night and surprisingly both my children are in their own beds asleep. Typical to my routine, I am up catching up on some of my normal shows. […]

By G. Riggins on July 3, 2019 • ( Leave a comment )

The Mental Mama Podcast

Checkout Episode 4- Mental Detox via The Mental Mama Podcast 

By G. Riggins on January 29, 2019 • ( 1 Comment )

& Then there were two…

Growing up, I was the only child for the first five years of my life. Who knew that  only three months after turning five, the 100% attention I had become […]

By G. Riggins on March 10, 2018 • ( Leave a comment )

Trying to be great in a world where average is acceptable…

To be a millennial in 2018 is an interesting time.  I constantly feel as if I am surrounded by individuals who believe that being average makes them ok. When I was growing up my mother would push us to go beyond what was expected of us. Just going to school […]

By G. Riggins on March 3, 2018 • ( Leave a comment )

Learning to walk with patience…What is meant will be…

Throughout my life I have found that I was always in a rush to do things before God intended for it to be done. With this comes the onset of […]

By G. Riggins on August 11, 2017 • ( 3 Comments )

An act of kindness goes such a long way

So the other day, I am minding my business tweeting away and I randomly receive a direct message. Now, I will be honest, I usually do not pay direct messages […]

By G. Riggins on September 15, 2016 • ( Leave a comment )

Open letter to an overwhelmed mommy…

Dear overwhelmed mommies, Let me start by saying that when God made women he knew exactly what he was doing. There is nothing that God does that he does not […]

By G. Riggins on July 17, 2016 • ( 4 Comments )

Five lessons society is teaching me as a mother….

In the year 2016, we are experiencing things we thought we would only experience in our history classes. People are threatening lynchings, KKK rallies are being held, black churches are […]

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